“For athletes looking for the edge on their competition”
ATHLETE DEVELOPMENT PROGRAM
PROFESSIONALLY DEVELOPED AND COACHED ELITE ATHLETE TRAINING PROGRAMS
Our Athlete Development Program (ADP) improves athleticism to support the physical demands of sport. We help athletes of ALL LEVELS bulletproof their weaknesses, decrease injury risk, and build strength, power and speed..
Here is how it works…
After discussing the goals you’re looking too achieve, our physio & strength coaches will use the latest technology, to test your current movement, injury risk level & physical performance every 12 weeks to ensure progress & program success.
No athlete is the same. Based iff your testing, we design a program just for you and your sports unique demands, and review it every 3-6 weeks to ensure it’s meeting your goals. The plan is accessible via app so you can train anywhere, anytime.
3. SMALL SQUAD TRAINING
Training environment is key to success! Our Athlete Development Program sessions are where athletes of all sports work alongside each other, under the watchful eyes of our coaches, to inspire and encourage success.
Our coaches are highly qualified and have over 20 years combined experience with athletes from Olympic level to local sports.
When you join the ADP, you’ll have everything you need to feel fully prepared.
You’ll be able to stop guessing about your athletic performance and guarantee your results.
You’ll have unwavering confidence in your physical and mental ability to perform.
You’ll have the confidence knowing you’ve done everything you can to avoid unnecessary injuries.
And you’ll be able to stop doubting yourself in the moments that it counts the most
Athletic Development Program
- Initial Physiotherapy Injury Screen
- Initial and Quarterly Athletic Performance Testing & Reporting
- Individualised Performance Program
- Unlimited Coached Sessions
- Extended Hours Gym Access
- Unlimited Recovery Compression Pants Use
- On-site Physio Support
- Discount to On-site Nutritionist
- Based off full-season training package (1 year). For shorter durations, extra charges may apply
OUR PERFORMANCE COACHES.
Everything you need answered about our program!
With your membership to the Athlete Development Program, you’ll receive:
– 4 x Performance Testing sessions per year
– Unlimited coaching within our small-squad environment
– Full swipe access to our facility (4am to 11pm)
– Unlimited use of our recovery compression pants
– Your own individualised performance program
– NO-GAPS Sports Physiotherapy (with a minimum $65 payment)
When you pay for these services separately, it could easily cost $10,000 per year. With the ADP membership, you’ll pay from $67 per week!
All our programs are individualised as needed for our athletes as we know that no two people are created equally. After completing your performance testing and physio injury screening, we will be able to identify exactly what you need to take your performance to the next level in a way that is unique to you and you sport.
We are constantly measuring an athlete’s performance. Whether that’s in day-to-day training recording, face to face chats, or more formally every twelve weeks with performance testing, we hold ourselves accountable to your progress. To truely know if you’ve improved we know it must be able to measured!
Sure are! We currently have 9 x 75 minute time slots in which you are training alongside up to 5 other athlete per coach in duty. All our coaches are highly qualified so you will be well watched and coached throughout.
Just like skills training, athletic performance’s success banks on long term commitment to the process. The greatest athletes on earth don’t look for a quick fix, and we don’t take that approach either.
Our program works in season cycles (1 year). It gives us enough time for our expertise and training systems to combine with your work ethic to get incredible results. Most of our best athletes are have completed multiple years with us and are seeing excellent results on field.
You may do shorter periods if you are training for something more short term, but there is a higher rate for these programs.