“Take care of your sports injuries once and for all”

PERFORMANCE REHAB PROGRAM

An INTEGRATED sports injury rehab & athletic performance all under one roof!

Our PERFORMANCE REHAB PROGRAM (PRP) gives Youth and Adult athletes, with short and long term sporting injuries, the best possible chance of recovery and returning to the game they love…

This is done using an INTEGRATED Sports Physiotherapy program, combined with an elite Strength & Conditioning program, to not only rehab your niggling injury or major surgery, but return you in better shape than before, to ensure minimal reoccurrence and maximal playing time this season!!

 

No longer are 20 minute consults and programs left up to you to complete unsupervised the answer to your injury woes….we will guide you every step of the way using the same integrated approach used in professional sporting environments, to get the best outcome for YOU and YOUR injury and sporting demands…

Here is how it works…

1. TESTING

Our Performance Physiotherapist will use the latest technology to test your current movement, injury risk level & physical performance, to determine the best pathway and program to deliver the best results for your injury. A comprehensive report will be given to you for measurable outcomes of performance and injury status.

2. BESPOKE PROGRAMMING

Whilst common sports injuries can be the same, the reasons for the cause can differ, leading to a more tailored approach in how we treat each individual.. We design a program just for you and your injury/sports unique demands, and review with a private consultation every 2 weeks to ensure it’s meeting your goals. The plan is accessible via app so you can train anywhere, anytime.

3. SMALL GROUP PERFORMANCE REHAB

Training environment is key to success for our athletes, and same goes for those returning to the sport they love. We will get you familiar with the program structure, before integrating you into our small group (max 6 people) rehab & performance sessions, under the watchful eyes of our Performance Physiotherapist, and along side others trying to get back to the sport they love.

ELITE GUIDANCE & SUPPORT

We are with you every step of the way. No matter what the length of the rehab needed, we will guide you and cater for your needs beyond the day of returning to sport, to ensure success is gained the first time around.

WHY CHOOSE US FOR YOUR REHAB AND WHAT TO EXPECT…

– You’ll have full access to our purpose built Athlete Performance Facility, giving you access to your rehab, performance & recovery needs all under one roof.

– You’ll receive all access support from our Physiotherapist and Strength & Conditioning team, every step of the way.

– You’ll train in a fully supervised, small group alongside like minded alongside other athletes striving towards a common goal.

– And you’ll only have ONE WEEKLY FIXED COST, without having to seek out physio treatment, sports performance programs, gym membership and recovery support separately.  

Your Investment

Unlimited support from our physio AND performance team

$137/week
  • INCLUDES ALL OF THE FOLLOWING FOR ONE FIXED FEE
  • Comprehensive Injury & Performance Testing/Reporting (pre and post) (Value $320)
  • Weekly Individual Physiotherapy Consult Included (Value $960)
  • Comprehensive Individual Rehab and Performance Program (Value $400)
  • Unlimited Coached Performance Rehab Sessions (Value $1200)
  • Full Gym Access (Value $300)
  • Unlimited Recovery Compression Pants Use (Value $240)
  • All values based off 12 week training periods
  • Your statement will be sent to you so you can claim with your private health fund or sports insurance.

OUR PERFORMANCE REHAB COACHES.

OUR FACILITY

FAQ

Everything you need answered about our program!

Lower Limb Surgeries

  • ACL Reconstruction
  • Meniscus surge

SEE OUR SCHEDULE (Performance Rehab in Blue)